Surinder Singh Yoga Extended Triangle Pose
Surinder teaches yoga in Rishikesh, India. His classes are both gentle and inspirational, and are appropriate for all levels of students. In this clip Surinder and Maud Drogi demonstrate the extended triangle pose (utthita trikonasana). Surinder can be contacted at irus42@hotmail.com
Author: surinderyoga
Keywords: surinderyoga Rishikesh India yoga extended triangle pose utthita trikonasana health
Added: September 5, 2008
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Sitting Extended Leg Stretch
Practicing my flexibility when the leg is extended. Hoping this will help with the standing extended leg stretch. Also I do a forward extended leg stretch. Enjoy.
I have been asked how I get my body into shape, and the answer is mainly yoga. I lift for my arms three times a week, but everything else comes naturally with yoga practice. Yoga helps to develop a strong core, and tones all over.
And song is Volcano, by Damien Rice. Beautiful song.
Author: heydancenow
Keywords: Extended Leg Stretch Yoga Flexible Asana Utthita Hasta Padangusthasana Volcano Damien Rice.
Added: August 20, 2008
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06 Straddle Variations, Utthita Trikonasana by Sadhu Om
Sadhu Om practiced yoga at Dharma Yoga Center and Jivamukti Yoga Center in NY. He is teaching yoga at Samadhi Yoga Center, 3 Om yoga, and Ya Ya Yoga in Denver www.samadhiyoga.net . Sadhu Om "Mike" learned this "trick" from Dharma Mittra in New York City. Mike's teaching schedule can be found at
www.dharmamittrayogacolorado.com.
Author: yogakayak
Keywords: Dharma Mittra Yoga Jivamukti Sadhu Om Mike Matsumura Side straddle inversion variations Utthita Trikonasana
Added: August 8, 2008
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Surinder Singh Yoga Extended Side-Angle Pose
Surinder teaches yoga in Rishikesh, India. His classes are both gentle and inspirational, and are appropriate for all levels of students. In this clip Surinder and Maud Drogi demonstrate the extended side-angle pose
(utthita parsvakonasana). Surinder can be contacted at irus42@hotmail.com
Author: surinderyoga
Keywords: surinderyoga Rishikesh India yoga health extended side-angle pose utthita parsvakonasana
Added: July 6, 2008
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